The Only
Professionally-Guided
Programme
Available Online
An affordable, online, therapy-based programme to quit porn addiction, sex addiction and compulsive sexual behaviours. Available online and on the Pivotal Apps.
Safe, secure and anonymous.

Overcome Porn Addiction & Compulsive Sexual Behaviours in just 60 days.
Research-based, academically robust and tested recovery services for people struggling with pornography addiction, sex addiction and compulsive sexual behaviours.
How Pivotal Recovery Works
60 podcasts guide you through the 6 steps of recovery.
And the interactive digital workbook provides the space to reflect on your journey and personalise the content to your individual situation.
Each podcast lasts 10-20 minutes and we recommend spending a further 30 minutes completing the tailored exercises in your workbook. All materials are instantly accessible for as long as you need them, so you can choose the pace that’s best for you.
Based on over a decade’s research and therapeutic experience with thousands of men and women. Pivotal Recovery is not a sobriety course, but a recovery course. This will change your life, not just your habits. A sex-positive, inclusive solution for problematic sexual behaviours.
Single payment
£75 ($97.04*)
3 Monthly instalments
£30 ($38.82*)
- Lifetime access
- Learn how to take control and stop behaviours
- Build on your success and shape your future
Play
Listen to the podcast and learn why you have this problem and how to overcome it
Personalise
Use the interactive workbook and apply what you’ve heard to your individual circumstances
Progress
Put the psychological, cognitive and behavioural strategies into action and move on with your life
In a relationship?
If you're in a relationship and are looking for more tools and information to help you support your partner, do look at our 6 part course - Helping Your Partner
94%
of users stopped their most damaging behaviours
81%
of users felt less isolated and alone
98%
of users would recommend the course to others
I’d recommend this course to anyone who truly wants to live a life free from porn addiction. I’ve learned a lot from this course that I couldn’t get by just reading articles. This is your best bet to starting a journey of full recovery from this unwanted behaviour and don’t think twice about it because I truly mean it, I wish I’d had this 8 years ago.
About us
Not everyone is able to access the specialist expertise they need to beat sex and porn addiction. Location, cost and time commitments mean many aren’t able to benefit from vital psycho-educational interventions.
Renowned sex and relationship psychotherapist and author, Dr Paula Hall had a vision of making her core recovery treatments available to a wider audience for years…
…as a result, Pivotal Recovery CIC was founded as a not-for-profit community interest company dedicated to providing research-based, academically robust and tested recovery services for people struggling with pornography addiction, sex addiction and compulsive sexual behaviours.
This was a well-structured, informative, and pragmatic course whether as an introduction to recovery or as a complementary programme to other recovery paths. It is affordable, and represents great value for money. I found it accessible, manageable while still being challenging.
I have accessed support in the past to try address my acting out behaviours when they resulted in me hitting my rock bottom moment. I did greatly reduce my acting out but never fully stopped. The course has given me the extra tools and knowledge to finally stop after all these years.
I have learned so much from the Pivotal course which has greatly helped me to stop acting out and maintained me stopping. I can now see a brighter future for myself, something which I haven’t felt for a long time.